Childhood Experiences, Relationships & Communication
Breaking the Pattern
“What did I learn about relationships—and what can I learn differently now?”
A relational and skills-based group for adults who see the influence of early family experiences in their relationships, boundaries, and communication today.
Overview
A space to understand what is happening beneath the surface
This group integrates interpersonal, relational, psychoeducational, and practical skills-based work. Members explore how early experiences can shape emotional responses and relationship habits, then practice new ways of relating without being asked to process traumatic events in detail.
Who this group is for
Adults who recognize that earlier family experiences continue to influence emotional responses, relationships, boundaries, communication, or conflict patterns.
Schedule details to be announced
Time to be announced
Format to be announced
Schedule details will be shared with interested participants when they are confirmed.
Before deciding
Questions to consider about a group format
It can be useful to consider what you hope to discuss, whether a shared setting feels workable, and what kind of structure would support you. The answer may change over time. Interest in a topic does not by itself determine whether this particular group is appropriate or whether participation will be available.
Group members bring different histories, perspectives, and comfort levels. A facilitated group can offer a structured opportunity for reflection and connection, but it does not guarantee a particular experience, relationship, or outcome. Program expectations, privacy considerations, and alternatives can be discussed before you decide whether to enroll.
Before participating, you can ask how the group handles attendance, confidentiality expectations, communication outside sessions, and what to do if a concern arises between meetings. Those questions support informed participation, but a website description and brief inquiry cannot replace a fuller conversation about safety, current needs, or clinical appropriateness. Enrollment is considered individually and may depend on availability, informed consent, and the group’s stated focus. You may also decide that a different format is preferable.
Objectives
What you can expect to work toward
Connect earlier relationship learning with present-day patterns
Build clearer boundary and communication skills
Recognize conflict cycles before they take over
Practice healthier, more intentional ways of relating
Thoughtful fit and a supportive start
This is not an intensive trauma-processing group. Screening, safety, the right to pass, and thoughtful group matching are central to the experience.
Frequently Asked Questions
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Still have questions?
If you are unsure whether this service is the right next step, reach out with a general question and the practice will be glad to help.
Consultation process
Questions about a brief consultation
A brief conversation can help clarify fit before you decide whether to move forward.
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A considered next step
Interested in learning whether this group is a fit?
Share a few details, and the practice will follow up about this program.
What to expect after emailing
Dr. Lozano will review your note and follow up to discuss whether this group may be a good fit. Sending an email does not reserve a place or commit you to participating.